Bring your whole authentic self.

Your Sol is welcome here.

Lyl Starr, Licensed Marriage & Family Therapist #149628

Trauma Therapy | In-Person in Fair Oaks, CA

If you have been looking for someone to witness you wholly as you are, you’re in the right place.

My hope is that you are able to move through any rigid beliefs about yourself and how you should show up in the world and step into your full and beautiful self, untamed and free of shame.

I practice from an attachment and experiential lens - which means that at the core of who I am as a therapist, I believe healing happens when we are in relationship with others, experience deeply while being understood and welcomed.

I would be deeply honored to join you in taking these next steps toward your full self.

Who I Work With

Trauma Therapy

  • Religious and Spiritual Trauma/Abuse

  • Internalized Shame

  • Birth Trauma

  • Generational Trauma

  • PTSD & C-PTSD

  • Abuse Survivors

  • Dissociative Disorders

  • Recent Traumatic Events

LGBTQIA+

  • Exploring Gender Identity

  • Increasing self-esteem

  • Sexuality

  • Parenting, Perinatal & Postpartum

  • Accepting Self

  • Shame

  • Bi-visibility/erasure

  • Changes in relationship(s)

Individuals

  • Co-dependency

  • People Pleasing

  • Friendships & Relationships

  • Self-esteem & Self-worth

  • Identity

  • Anxiety

  • Understanding self

  • Life Transitions

  • Grief & Loss

  • Spirituality / Deconstruction

  • Poly / CNM Affirming